Recognizing And Obtaining Assistance For Mood Disorder Management

 

Everyone has down days from time to time. Work is hectic. The schedules of your children are exhausting. You're not getting enough sleep, and you'd rather spend the day at home in your sweatpants, watching TV. You don't have the energy to do the things you need to do or want to do. Everyone has been there. How do you tell if you're just tired - or if you're depressed? Because the symptoms of a bad mood or exhaustion can be similar, it can be difficult to distinguish between them. While the term "depression" conjures up images of extreme sadness or inactivity, the mood changes associated with depression are often more subtle, especially in women. Furthermore, it affects more women than men. In reality, mood disorders aren't that dramatic - only about half of depressed women describe themselves as sad. And not knowing the symptoms of a mood disorder can lead to women going untreated for longer than necessary. So, how do you know when it's time to look for professional help? To begin with mood disorder management, it is critical to understand that there are various types of mood disorders.

 


Mood Disorder Types

Among the most common types of mood disorders are by Houston primary care physicians of Houston Family Practice:

●      Major depression - It is defined as a lack of interest in regular activities and a lack of energy and focus for at least two weeks. Premenopausal women are the most vulnerable to major depression. Their risk is twice that of men - roughly 20% of women will experience a depressive episode at some point in their lives, compared to 10% of men. Reproductive-related hormonal changes may also increase the risk of depression in some women, according to research. The goal of the management of hypertension is to reduce blood pressure to 140/90 mm Hg; however, in patients with hypertension and diabetes or renal disease, the BP goal is even lower, at 130/80 mm Hg.

●      Dysthymia (chronic depression) - A depressed or irritable mood that lasts at least two years.

●      Bipolar disorder - Bipolar disorder affects less than 1% of adults. Periods of depression alternate with periods of mania or elevated mood in this mood disorder.

All mood disorders tend to run in families, so if you have relatives who have depression or bipolar disorder, your risk is increased. If you feel anything wrong then you should think about mood disorder management.

 

Mood Disorder Symptoms

 Because the effects of mood disorders can be easily overlooked, it's critical to be aware of even minor changes in how you feel. Mood disorders are characterized by the following symptoms:-

●      Anger, aggression, or hostility.

●      An ongoing state of sadness, emptiness, or anxiety.

●      Appetite or weight changes

●      Sleep patterns change.

●      Concentration is difficult.

These symptoms may be more severe and last longer than you are used to experiencing on a regular basis. They may, for example, interfere with your ability to work or spend time with friends and family. Every year, the annual medical check up allows the insured to evaluate his or her current medical condition and determine whether or not he or she is at risk of contracting a disease. It performs a full body analysis, including heart health, organ health, metabolism rate, and so on.

 


How To Seek Treatment For A Mood Disorder

Houston Family Practice advises bringing your concerns to your primary care provider first if you suspect you have a mood disorder and wanna get help with mood disorder management. If you believe your doctor is dismissing your symptoms, request a referral to a psychiatric provider. Antidepressants and cognitive behavioral therapy, a type of talk therapy that focuses on developing coping strategies and changing unhealthy thoughts and behaviors, are common treatments. The most commonly prescribed antidepressants are selective serotonin reuptake inhibitors (SSRIs) such as escitalopram. Many studies show that treating mood disorders with a combination of medication and therapy is the most effective way. According to the general practice doctor Houston, proper sleep is also essential while being treated for a mood disorder. If you don't notice an immediate improvement in your mood after starting medication, remember that it will get better. Most people require a full dose of medication for up to eight weeks before they see results.

 

 

 

 

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